A while back I wrote a blog post about the current nutrition issues I was facing at the time. So many of you responded with positive words of both encouragement and advice. One particular comment however, caught my eye: She did say to ask if I had any questions, so I took her up on […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!