Happy Saturday friend. I hope that your weekend is off to a fabulous start. Mine certainly is. I woke up this morning excited to go for a run, only to open the door to be greeted with pouring down rain. I only hesitated for a second, then grabbed my keys and headed to the gym. […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!