Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!