I am glad I did! How often do we say this? How many times do you get the pre-workout blues? You know, the pull of the couch or the warmth of the bed that makes you say “I don’t think I am going to workout, I’m just not feeling it”? I received this message on […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!