I am glad I did! How often do we say this? How many times do you get the pre-workout blues? You know, the pull of the couch or the warmth of the bed that makes you say “I don’t think I am going to workout, I’m just not feeling it”? I received this message on […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!