I am glad I did! How often do we say this? How many times do you get the pre-workout blues? You know, the pull of the couch or the warmth of the bed that makes you say “I don’t think I am going to workout, I’m just not feeling it”? I received this message on […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!