Have you enjoyed watching the Olympics? Unfortunately, I love the winter games but haven’t had many opportunities to sit down and watch much of them. I have, however, had time to read the twitter feeds from reporters and athletes talking about the conditions. Twitter is blowing up, and I have to say it’s quite entertaining. […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!