Well, me and 11 other women ran 200 miles. Ready for a photo heavy post today? Great! This weekend was anything but relaxing. After almost 6 months of planning, the Palmetto 200 finally happened! I am happy to report that we all survived and were all smiles… most of the time. A lot of the […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!