I remember what it’s like. I remember trying so hard to count every calorie I put into my mouth. Working diligently to keep my calories low so that I could continue to see the number on the scale go down. I can remember hearing my stomach growl and turning up the music on my iPod […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!