Good morning! I hope your weekend is filled with relaxation, fun, friends, family… and whatever else makes your weekend fabulous! I almost shortened “Almost Silent Sunday” for the title until I realized the abbreviation is ASS. Oh well, now that I’ve given the warning, it might happen next week. But let’s not get ahead of […]
Take My Fitness Test to Get Reset
Get matched up with the right level of workouts for you. I am also going to solve your biggest workout problem. There are only two big ones. This is all FREE. Click below and sign up.