Daily Archives: March 16, 2014

Shuffling To A New 10K PR After Making A Novice Runner’s Mistake

Happy Sunday friend! After a glass of wine too many last night, Sunday started off a bit slow. Thankfully, after a huge bottle of water and a delicious chocolate protein pancake, the day is feeling a bit more normal. But in true hungover fashion… I’m never drinking again. We had lots to celebrate yesterday… a […]

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