Happy Sunday friend! After a glass of wine too many last night, Sunday started off a bit slow. Thankfully, after a huge bottle of water and a delicious chocolate protein pancake, the day is feeling a bit more normal. But in true hungover fashion… I’m never drinking again. We had lots to celebrate yesterday… a […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!