Monday… Source Let’s make the best of it and start the week off on the right foot with a great workout! What do you say? It seems that a lot of you are interested in kettlebell training, so this episode is for you! And there will be lots more in the future. Believe it or […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!