It’s a legitimate question that I have heard dozens of times. It’s a question that has caused many trainers to argue their point of views. And it’s an a question that we finally have a definitive answer for. Last week’s podcast Dan and I highlighted some of the major nutrition and fitness news/studies and we’ve […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!