Well hello there! I hope you’ve had a great weekend! Ours has been extremely busy filled with teaching boot camp: running (Palmetto 200 is in 5 days!); filming for websites and new programs; and taking tons of photos for our new website (for our local studio). So excited for our upcoming kettlebell classes! In fact, […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!