This past weekend I accomplished something that I wasn’t sure about. I didn’t know if my body was going to be able to carry me for 24.14 miles. There were several times when I thought for sure I was done, my body was spent, and I had pushed it far too hard. But in the […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!