This week is flying by! I think it’s partially due to the fact that spring is actually here! The sun is out, the temperatures are rising and I am in weather heaven. This amazing weather actually has me a bit bummed though because I want nothing more than to get outside to run and workout […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!