It’s Friday! TGIF. I am more excited than normal on this gorgeous Friday because it’s my birthday weekend. On Sunday, I say goodbye to my 20s as I make the big jump into my thirties. But before I turn 30, it’s my brother’s special day first. Today my big brother turns 34! Yup, we’re just […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!