This past weekend was amazing! I could not have asked for a better 30th birthday. I’ll share it all below. But first, there is one more thing left to do: This workout. I may have indulged in a few too many bites of chocolate fudge ice cream cake and a few too many glasses of […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!