Over the past few years I have shared several “variation posts” here. I’ve done everything from 30 Burpee Variations to Advanced Ab Moves and many more in between. All in all, I’ve shared more than 200 different exercise GIFs! That’s a lot for a person to have to go through to get some fun ideas […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!