I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!