Motivation… it is something that I find myself writing and talking about more than I ever would have imagined. When I first started the blog, I thought it would be fitness and nutrition all day, every day. What I’ve learned since those early days of blogging and being a trainer is that no matter how […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!