TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog (besides the fact my name’s on the site) when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!