You already know that I am a huge fan of running when going out of town. To me, it’s the best way to see a new area, appreciate it in ways you can’t during the busiest times of day, and to be honest, it feels almost intimate. Intimate? Yes! Because there is something special about […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!