You already know that I am a huge fan of running when going out of town. To me, it’s the best way to see a new area, appreciate it in ways you can’t during the busiest times of day, and to be honest, it feels almost intimate. Intimate? Yes! Because there is something special about […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!