I don’t know about you, but after a long week of being really good with my nutrition, I normally enjoy a sweet treat on Fridays. Most Fridays, Dan and I enjoy a date night at home. I spend more time on myself (hello make-up), on dinner and on a Friday “Sweet Treat”. On rare nights […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!