I don’t know about you, but after a long week of being really good with my nutrition, I normally enjoy a sweet treat on Fridays. Most Fridays, Dan and I enjoy a date night at home. I spend more time on myself (hello make-up), on dinner and on a Friday “Sweet Treat”. On rare nights […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!