Oh goodness, do I have a crazy workout for you today! But first things first… Happy belated Mother’s Day to all the moms out there! I had a wonderful day with my mom yesterday, and I hope that she feels as special as she is. I know a lot of people claim their mom is the […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!