“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.” I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!