Daily Archives: May 30, 2014

The 1000 Calorie Weekend Warrior Workout

TGIF! Thank God It’s Fitness Friday! You know you write a health and fitness blog (besides the fact my name’s on the site) when you start typing fitness any time an “f” word comes up in a sentence. Instead of hitting the delete button, let’s just keep it there. It actually does go along with […]

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