Another month, another challenge! First… did you complete last month’s killer challenge, Muscles In May? I loved it and really concentrated on working on my pull-ups. I haven’t gotten to 15 quite yet in 1 set, but I am up to 13! Second… thanks for understanding about this week’s posts. Posts will be a bit […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!