Last week I had the opportunity to sit down and talk with Ariana Hilborn before she headed off to the middle of no where for training. Originally we had planned to record the entire interview for a podcast. It went perfect, we covered so much awesome information and I was thrilled to get to know […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!