Daily Archives: June 26, 2014

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

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