Welcome to the gun show today! I have an amazing arm and upper body workout to share. Something new, something fresh and best of all, it’s something that will make those arms of yours burn. YES! If you follow me on Instagram or Twitter, you know that I was away all weekend in Savannah for […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!