Happy 4th Of July! I hope you have an amazing weekend filled with sunshine, family, friends, and watermelon! Sitting in front of your computer is the last thing I want you to do this long weekend, so I’m going to keep this short and sweet. Yes, I know I’m not known for being short and […]
Trainer Confessions: Insider Admissions To Help You Burn Fat, Get Fit, and Love Life
Enter your email and get access to my Trainer Confessions library where I confess the hidden truths in the fitness, nutrition, and lifestyle industry… from a real trainer who owns their own gym and studio.