I hope you had a wonderful weekend! We certainly did… filled with family, food, sunshine, and a less than stellar but beautiful run. I know it’s the beginning of July and that means I normally do a Confessions Post… And while I’ve got some great confessions to get off my chest, I have something else […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!