Have you ever found yourself mid jumping jack with the classic panic stricken, eyes popping out with the “dear in headlights” expression because suddenly you feel a little trickle? You peed right before you started your workout, yet just minutes in and you are already sprinting back to the bathroom. Sprinting, not because you’re trying […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!