The video below popped up on my Facebook news feed last week. At first I was just going to avoid it (like I seem to do with nearly all videos). I saw that it was created by a big company and assumed that it was overly fabricated to sell whatever they were selling. But a […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!