Last week I kicked off a special series, Embarrassing Gym Issues Women Face. Why? Because what we feel is embarrassing is actually common. We started off with the oh so common, yet still embarrassing issue of peeing when you exercise. If you missed it, just click to catch up! Because now we’re moving on to […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!