I’m a big believer that doing a little something (consistently) beats the heck out of doing nothing at all. This week, I am following that belief completely. There’s a lot going on here… one of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations (pain in the […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!