Daily Archives: July 23, 2014

You’re 5 Minutes Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something (consistently) beats the heck out of doing nothing at all. This week, I am following that belief completely. There’s a lot going on here… one of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations (pain in the […]

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