I’m not going to lie, I have really enjoyed putting together this series on embarrassing gym issues! If you’re new to the blog, for the past few weeks I’ve been sharing the most common gym issues that we are embarrassed by… inlcuding the whys and the hows on dealing with’em. If you missed out: Do […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!