Hey friends, how’s your Monday kicking off? I thought we could start the week off with a little PSA, whatcha say? Remember this one… Even if you weren’t around during the 80s, you’ve heard of this classic. It’s almost as memorable as… “I’m Fallin’ And I Can’t Get Up!” …which isn’t a public service announcement. […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!