Up until yesterday morning, I’ve been feeling like a fitness badass. I’m not saying this to toot my own horn, but I’ve been putting in the hard work and see results with my workouts. I’ve been pushing myself, gaining confidence to try new things, and really feeling like I own my body… not just my […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!