Originally I had an awesome leg workout to share with you today, but Dan has been working like a crazy man trying to create a new video for FitWomensWeekly and the Youtube show had to get pushed back. Oh well, that’s what happens sometimes when it’s just two people running multiple businesses! Things can get […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!