Originally I had an awesome leg workout to share with you today, but Dan has been working like a crazy man trying to create a new video for FitWomensWeekly and the Youtube show had to get pushed back. Oh well, that’s what happens sometimes when it’s just two people running multiple businesses! Things can get […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!