I would like to introduce you to the Goddess Of Victory…. Isn’t she beautiful? In all seriousness, Nike means Goddess of Victory. I know it’s hard to believe that a fitness addict didn’t name her cat after the biggest fitness brand in the world, but to be honest when we got Nike, I wasn’t really […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!