Last week I had the great privilege of talking with Ironman pro-athlete and registered dietician Kim Schwabenbauer. And I know what your immediate first thought is… how the heck do you say her name? It really does sound just like you think, break it up into syllables and you’ve got it. And after that, your […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!