Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make it to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!