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	<title>Comments on: Are You The Quiting Kind?</title>
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	<link>http://www.liftingrevolution.com/are-you-the-quiting-kind/</link>
	<description>Workout Routines for Women</description>
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		<title>By: TaylorR</title>
		<link>http://www.liftingrevolution.com/are-you-the-quiting-kind/comment-page-1/#comment-216</link>
		<dc:creator>TaylorR</dc:creator>
		<pubDate>Sat, 16 Jan 2010 03:30:17 +0000</pubDate>
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		<description>Thanks Cathy, Glad you like the blog! To help I linked up some of the exercises above! Not only will that help, it will also give other great exercise ideas.</description>
		<content:encoded><![CDATA[<p>Thanks Cathy, Glad you like the blog! To help I linked up some of the exercises above! Not only will that help, it will also give other great exercise ideas.</p>
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		<title>By: Cathy</title>
		<link>http://www.liftingrevolution.com/are-you-the-quiting-kind/comment-page-1/#comment-215</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Fri, 15 Jan 2010 19:05:36 +0000</pubDate>
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		<description>Taylor,
  I like reading your blog and I love lifting weights, but I get confused at the names of your exercises.  Is there anyway you could link the names to a description or video?  For instance, make the words &quot;ballet kicks&quot; a link to somewhere describing or showing them.  Thanks.</description>
		<content:encoded><![CDATA[<p>Taylor,<br />
  I like reading your blog and I love lifting weights, but I get confused at the names of your exercises.  Is there anyway you could link the names to a description or video?  For instance, make the words &#8220;ballet kicks&#8221; a link to somewhere describing or showing them.  Thanks.</p>
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