Low Carb High Protein Chocolate Coconut Donuts {Gluten-Free}

Can we talk about donuts for a minute? I’m not sure when they became so popular but now I can’t seem to get away from them! Everywhere I go, there is either a donut shop, a recipe on my newsfeed or a friend raving about some donut she picked up while running errands. Don’t get […]

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Monthly Goal Check In: New Get Up PRs and Handstands Galore!

It’s been 19 days since I started focused training on handstands and get-ups. Which means it is the perfect time to give an update on how everything is going and share a few pictures, training videos and tactics that have been working these 10 days. We’ll start with get-ups first, since to be honest… They’re my […]

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Gym Hair Does Care: How To Do A Side Braid For Unmovable Gym Hair

I am no fashionista… of that I am certain! I don’t have a fantastic closet filled with amazing in-season clothes and no matter how I do my make-up, it ALWAYS looks the same. It’s kind of a running joke with friends. In fact, Alex has promised to take me shopping (girl knows how to dress). But […]

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