Full Body Barbell EMOM Workout

Holy hiatus, Batman! Hello beautiful friends. I hope your week is off to a great start. Mine certainly is as! This week is my birthday week! The big 33 is just 2 days away. Ugh. Anyone in their 30s find turning 33 tough? 30 was easy. At 31 and 32, I felt like I was […]

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Ep 107: 40 Days & 40 Nights Of Pullups (with Alex)

As of today, I’ve completed over 960 pull-ups since March 1st. 960. When I see that, I am quite proud of myself! March 1st was the start of Lent and the day Alex suggested that we do at least 40 pull-ups every day until Easter. Well… okay then. And since we’ve now done 2 workouts […]

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Updates, Life, & Coffee

Well, hello there. Fancy seeing you here. I’m sorry for MIA… kind of. It’s currently a frigid Friday morning (Happy St. Patrick’s Day) and feels perfect for a coffee date. So pour a cup of joe (or whatever you fancy) and let’s chat. Life, like for everyone, has been busy up in our house! New […]

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