I know, I know… that sounds terrible. It’s as if I’m going against every “Love your body” campaign out there. But that’s not the case. You can still love your body but also want to change it. I’ve been very open about stress lately, and because of it, over the past 2 months I’ve added […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!