2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!
*Garbanzo flour is just ground up chickpeas. It has a great flavor. I suggest give it a try to minimize flour use… but if not substitute with 1/4 cup oats and 1/4 wheat flour. Directions: