10 weeks have come and gone. Fast. 10 weeks have come and gone fast. If you’re new to Lifting Revolution, 10 weeks ago, I decided I would dedicate my training and nutrition to achieving the oh so coveted 6 pack abs. The holy grail of fitness results. I shared pictures, nutrition plans, ab challenges, workouts, […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!