Category Archives: Healthy Living

How To Do A Kettlebell Windmill: Step By Step Guide

Before jumping into today’s kettlebell tutorial, I probably should address the new look! As you can see Lifting Revolution has gotten a major facelift. This has been a very long process and we’re happy to see it’s finally coming to an end.There are still a few kinks being worked out with our web designer and […]

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An Actual Useful Guide To Making Successful New Year’s Resolutions

Resolutions… It means we have to resolve something, or change. I’m not a big fan of looking at it that way. It sounds negative, and our brain is smart. It hears negativity and pushes it away… one reason that resolutions may work for such a few people. To me, the New Year isn’t about changing […]

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99 Problems But An Elf Ain’t One Full Bodyweight Workout

Christmas is in 2 days!?! How did that happen? I guess I should get shopping! Just kidding, I’m pretty much done. Just a few little knick-knacky things left to pick up and a few stocking stuffers. What I do have left is to cook though! Because it’s Christmas, and sugar doesn’t count, I want to […]

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