I had a breakthrough (after a breakdown) this weekend. I mentioned not long ago that I’m going through a rough patch. We all go through them, it’s part of being human, I just refuse to stay stuck in it. So, I’ve been doing some soul searching… talking with Dan and leaning on friends. Don’t worry, […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!