Everyone that knows me knows that I am a competitive bia. I always joke that I married a man with a “B” last name so I could get to the front of the alphabet. If there is a line, I want to be up front. If there is a race, I want to be at […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!