The days are long but the weeks are short. That saying is so true right now as I forge ahead in hopes of achieving my 6 pack abs. 4 weeks… That’s 28 days. 28 days to work hard, stay focused and see what this body is capable of doing in a safe and healthy way […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!