I respect anyone that can spend hours in their kitchen on a Sunday (or any day) prepping their food for the entire week. From full dinners to 5 days of packed lunches, some people prep it all. I am not one of those people. Few of us are. Here’s my friend Heather’s fruit of her […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!