Category Archives: Meals

What I Eat In A Day For 6 Pack Abs

I know a lot of bloggers that share “Day in the Life” posts. In these posts, they give an hour by hour synopsis of their day. I’m not that kind of blogger and I’m not going to bore you with that. I’m really not that exciting, nor do I expect you to care what I […]

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The Lazy Person’s Guide To Meal Prepping

I respect anyone that can spend hours in their kitchen on a Sunday (or any day) prepping their food for the entire week. From full dinners to 5 days of packed lunches, some people prep it all. I am not one of those people. Few of us are. Here’s my friend Heather’s fruit of her […]

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Top 10 Snacks For Early Morning Workouts

My first boot camp starts at 6:00am… that’s early for a lot of people! I think we can all agree, that we don’t LOVE waking up before the sun has started to peak above the horizon. But, for many people getting your workout done before the hustle and bustle of the day is by far […]

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Friendly Friday: I MixMyOwn Muesli?

And yes… that is the way I intended the headline to read. 🙂 TGIF! We’ve made it, another week down, another weekend ahead of us. And what a weekend it’s going to be! Dan and I finally rented paddleboards for tomorrow! Since spring we’ve been saying “this summer, we need to try stand up paddleboarding“. […]

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How To Make An Appetizer A Meal: The Gyro Anti-pasta Platter

Hello friend! How was your 4th? Ours was both relaxing and productive… just what I needed! Chances are you’re still enjoying friends and family and the last thing you want to do is have to spend a ton of time in your kitchen. The great thing about summer is that you can get by with […]

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